You've purchased the Immunity Bundle...So what's next?

Read all about it in this "How To" guide with steps 1 - 4. 

Step 1 ——— 8-10oz Ginger shots: 

1 serving daily || 2oz cup ||take it in the morning 

 

Step 2 ———Seamoss (elderberry + herbs): 

1 serving daily || 1-2 tablespoons

You can mix your seamoss in something warm because it’ll dissolve. 

 

Step 3 ———Herbal Tea Blend 16oz. : 

If you are consistent [1 large scoop everyday]. 

If you are not consistent [2 scoops when drinking]

 

•1 cup/mug  of 8 oz hot water. 

•Pour the herbs 🥄

•Let steep for 5-8 minutes. Can steep longer if you’d like a stronger tea. 

•Sweeten with honey or agave only. 

 

NO white or brown sugar (they create mucus) 

 

Step: 4 ——— Respiratory Steam Blend: 

Can be prepared daily or every other day. 

 

DO NOT DRINK, NOR EAT!! 

Be careful how many clear menthol crystals you are scooping into your pot(you only need 2-4 pieces). They can water your eyes and/or burn your nose. They are like strong peppermint crystals (you can not eat nor bath in them). 

 

•get a sauce pot 

•boil your water || a roiling boil. 

•add serving size herbs 

Personal    ||    1-2 scoops 

3 or more   ||    4+ scoops 

•get a large towel to cover your head 

•when everything is boil and mixed turn fire off. 

•you can transfer into your desired heat retaining bowl or pot. 

•set a 15-20 minute timer 

•cover your head, neck and bowl

•sit and allow the steam to heal you

****Contains cinnamon***** (if you are allergic, let us know in your order comments)